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    • Satisfaction guaranteed / Beauty / Health
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ✨ Korean Lash Lift - Myu Beauty Nails&Lashes

    ✨ Korean Lash Lift （ Korean Lash Lift ） also introduced ！
    The lashes stand up firmly from the roots while creating a natural bunch at the ends, giving the eyes a doll-like impression. Using a soft lot and hypoallergenic chemicals, not only does it take a short time to finish, but it also features a treatment that considers the health of the lashes.
    Naturally standing up lashes and beautifully shaped eyebrows lead to a brighter and more sophisticated look for the eyes. The gentle formula is designed to minimize the burden on lashes and eyebrows, while maintaining their health and providing a long-lasting three-dimensional look and beautiful finish. From natural to glamorous styles, we propose elegant and effortless beauty tailored to each individual customer.

    In addition, eyelash perms are also very popular.
    We also carry popular eyelash serums and mascaras to provide total support for the beauty of your eyes.

    Myu Beauty Nails&Lashes uses mainly Japanese gel nail products, which are gentle to the nails and last longer.
    We carefully select natural and non-irritating materials, so you can relax and enjoy your time with us without the smell of chemicals that can be bothersome.
    We offer a wide range of services, from simple one-color paintings to gorgeous artwork ・ designs such as rhinestones and marbles, so you can leave it to us.

    • Signature service / Auto / Motorcycle
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    A New Way to Drive 🏎️ Drive ・ Aloha ・ Leasing 🚘️ Monthly $ Starting at 390—Available Now

    Drive ・ Aloha ・ Leasing is a flexible used-car leasing program designed for drivers in Hawaii.
    It’s ideal for those who prefer short-term contracts without the long-term commitments of traditional loan agreements.
    Members simply select their contract term and vehicle model to enjoy peace of mind on the road, with maintenance and mechanical warranties included.

    ・ Free scheduled maintenance
    ・ Vehicle registration
    ・ Mandatory safety inspections
    ・ Vehicle pickup due to mechanical issues
    ・ We’ll provide a free loaner car while your vehicle is being repaired

    If any problems arise, we’ll take full responsibility for resolving them.

    *When contacting us, please include your phone number so we can assist you more efficiently.

    • Problem solution / Professional
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    PTL for consultation on accidents and injuries ！ ！ Free consultation in Japanese （ Success fees only ）

    LA WEEKLY 2024's Top 10 Legal Titans, (⭐4.9) Yelp Reviews, (⭐5.0) Google Reviews

    Are you in a car accident and in trouble ？ Insurance company is reluctant to compensate you. ？ Have you been in a car accident and the insurance company is not willing to compensate you ？
    Contact Providence Trial Lawyers today.
    We will solve all your problems regarding car accidents.

    If you are injured on the road, commercial steps or wet floors, do not hesitate to contact us.

    Our lawyers are specialized in negotiating with insurance companies and have many years of experience.
    Our specialty is to help expatriates, foreign students, and tourists to get more compensation than you can imagine.
    Japanese language consultation, completely free of charge. We do not charge any legal fees to our clients.

    We are available 24 hours a day, 7 days a week.
    Call us now at 213-700-7800. You can also text or email us.

    Car Accidents ・ Personal Injury ・ Law Firm Specializing in Injuries [Japanese Line] 213-700-7800 Attn LEO

    交通事故無料弁護士自動車販売自動車修理
    • Problem solution / Professional
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [No legal fees ・ Free consultation ・ Please call us] Please consult us immediately about your accident ！.

    Over $350 million in total recovery compensation ！ We are lawyers, so we can help.
    Car and Motorcycle Car Accidents Contact Us Immediately ！ （ Free ）
    No Worries ！ Contact PTL Law Firms (Providence Trial Lawyers) Now!
    We will solve all your problems regarding car accidents.

    Do you have any of the following problems ？
    ・ I took time off from work because of my injury, can I claim for that too ？
    ・ Frequency and length of hospital visits affect the amount of compensation ？
    ・
    ・ I am not satisfied with the approval of residual disability
    ・ Can I settle the case with the amount the insurance company offered ？

    We are specialized in negotiations with insurance companies and have many years of experience. Our lawyers have many years of experience negotiating with insurance companies.
    Our specialty is to make sure that expatriates, foreign students, and tourists get more compensation than they ever imagined.
    Japanese language consultation, completely free of charge. We do not charge any legal fees to our clients.
    We are available 24 hours a day, 7 days a week.
    Call us now at 213-700-7800. （ Japanese ）
    You can also text or email us.

    Car Accident ・ Law Firm Specializing in Personal Injury Accidents [Japanese Line] 213-700-7800 Attn LEO

    交通事故無料弁護士自動車販売自動車修理
    • Problem solution / Professional
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Total compensation for recovery, over $350 million. You can get more compensation than you can imagine. （ Japanese language consultation, completely free of charge ）.

    LA WEEKLY 2024's Top 10 Legal Titans, (⭐4.9) Yelp Reviews, (⭐5.0) Google Reviews

    Are you in a car accident ？ Is your insurance company reluctant to compensate you ？
    Contact Providence Trial Lawyers now!
    We will solve all your problems regarding car accidents.
    Our lawyers are specialized in negotiating with insurance companies and have many years of experience.
    Our specialty is to make sure that expatriates, students, and tourists get more compensation than they ever imagined.
    Japanese language consultation, completely free of charge. We do not charge any legal fees to our clients.
    We are available 24 hours a day, 7 days a week.
    Call us now at 213-700-7800.

    🏛 We know what happens "after" an accident.

    Providence Trial Lawyers

    Car Accidents ・ We have years of experience in personal injury cases such as fall accidents.

    ✔ Strong negotiation with insurance companies
    ✔ No stone left unturned to litigate if necessary
    ✔ No compromise support

    And a safe environment to consult in Japanese.

    We don't want you to regret after the accident.

    📞 Free consultation in Japanese
    213-700-7800
    Contact ： LEO

    Please do not worry alone.

    交通事故無料弁護士自動車販売自動車修理
    • Signature service / Auto / Motorcycle
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    SOUTH BAY LEXUS

    If you’re considering purchasing or leasing a Lexus, please visit South Bay Lexus ！

    Feel free to contact us about other models or used cars as well. We also buy used cars.
    We’ll help you find the car that best suits your needs.

    If you’re thinking, “This is my first time buying ・ or leasing a car in the U.S., and I’m worried…,” don’t worry.
    We’ll explain everything clearly in Japanese.


    [Please feel free to contact Naoki in Japanese]
    ◆Tel: 951-888-0733 （ Text messages accepted ）
    Email: nokiat@southbaylexus.com

    South Bay Lexus
    24777 Crenshaw Blvd
    Torrance, CA 90505

    新車レクサスLEXUSトヨタ中古車
    • Complimentary / Media
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    あなた専用のAI組織図ができあがります LAサミットで大好評のAI特典をLINE登録でプレゼント

    LAサミットで、会場の皆さんに大好評だった特典を、LINEにご登録いただいた方にプレゼントしています。

    当日の講演では、私のAIカンパニーで実際に働いている24名のAIスタッフを、顔と名前つきでご紹介しました。
    一人ひとりに名前と役割があり、毎朝の売上集計と優先順位づけ、メール返信の下書き、SNS投稿やメルマガの原稿などを受け持っています。

    「自分にもこういうチームが作れるのか」
    そう思った方のために、同じ順番で進められる道具を3つご用意しました。

    ①AI余白診断
    業務を「AIに渡す」「人に渡す」「自分でやる」に仕分けて、週に何時間の余白を作れるかを数字で出します。

    ②全体設計力 爆上げチャレンジ
    20問で、いまの全体設計力が100点満点で出ます。
    そのあと14日間、1日1問のドリルで、先を見て決める力を鍛えます。

    ③AIカンパニー構築ツール
    ①と②の結果から、あなた専用のAI組織図を作ります。
    半年かけて、どのAIスタッフをいつ増やすかの順番も出ます。

    ①→②→③の順番で進めると、③の結果がいちばん具体的になります。
    LINEにご登録いただくと、3つともすぐにお届けします。費用はかかりません。

    ご登録はこちら
    https://line.hundreddreams.com

    AILINE無料診断起業
    • Complimentary / Media
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    LAサミットで大好評だった特典を、LINE登録でプレゼント AIツール3点（余白診断・全体設計力・AIカンパニー構築）

    LAサミットで、会場の皆さんに大好評だった特典を、LINEにご登録いただいた方にプレゼントしています。

    当日の講演では、私のAIカンパニーで実際に働いている24名のAIスタッフを、顔と名前つきでご紹介しました。
    一人ひとりに名前と役割があり、毎朝の売上集計と優先順位づけ、メール返信の下書き、SNS投稿やメルマガの原稿などを受け持っています。

    「自分にもこういうチームが作れるのか」
    そう思った方のために、同じ順番で進められる道具を3つご用意しました。

    ①AI余白診断
    業務を「AIに渡す」「人に渡す」「自分でやる」に仕分けて、週に何時間の余白を作れるかを数字で出します。

    ②全体設計力 爆上げチャレンジ
    20問で、いまの全体設計力が100点満点で出ます。
    そのあと14日間、1日1問のドリルで、先を見て決める力を鍛えます。

    ③AIカンパニー構築ツール
    ①と②の結果から、あなた専用のAI組織図を作ります。
    半年かけて、どのAIスタッフをいつ増やすかの順番も出ます。

    ①→②→③の順番で進めると、③の結果がいちばん具体的になります。
    LINEにご登録いただくと、3つともすぐにお届けします。費用はかかりません。

    ご登録はこちら
    https://line.hundreddreams.com

    AILINE無料診断起業
    • Event / Education / Lesson
    • 2026/10/08 (Thu)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [San Jose Venue ＆ Simultaneous Online Event ・ Registration Now Open] ena International Division: 2026 “Fall Education Lecture Series”

    Overseas ・ A Must-See for Parents of Students Returning from Abroad ！
    The ena International Division’s “Fall Education Lecture Series,” which is highly popular every year, will be held in San Jose （ both in person ） and online simultaneously.
    Professional instructors will provide in-depth explanations of the latest entrance exam information and ・ educational pathways for students studying abroad. We invite you to join us from home or at the venue ！

    📅 Event Overview
    Date & Time ： November 1, 2026 （ ）

    Format ： San Jose Venue （ In-person ） ＆ Simultaneous online event

    Schedule ：

    10: 00 ～ Elementary School 11:00 ～ Middle School 12:00 ～ High School

    👨‍🏫 Introduction of Speakers
    Elementary School ： Hiroki Matsushichizo （ ena EU Representative ・ Head of the International Division Pre-Exam Workshop ）
    a> Middle School Division ： Yoichi Kanamori （ ena USA Group Representative ）

    High School Division ： Ryuya Ueno （ en a USA Deputy Representative ・ Western Region Director ）

    🎁 Participant Benefits
    [Common Benefits for Online ・ and In-Person Sessions]

    Manual for Returnee Students ・ Access Password

    📝 How to Apply
    Seating and streaming slots are limited. Registration will close as soon as capacity is reached, even before the deadline, so please register as soon as possible if you are interested.

    We sincerely look forward to your participation ！

    Participant Benefits
    ＜ Online ・ In-Person (Common) ＞
    ◆ Entrance Exam...

    • Signature service / Professional
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Comprehensive support in Japanese—from U.S. visas to company formation

    MAC LEGAL SERVICES offers a wide range of services, from U.S. immigration procedures to company formation, English-language contracts, and various other legal services.
    We accept consultations on a wide range of matters, including E-1 ・ and E-2 visas, H-1B, L-1, student visas, permanent residency, citizenship, and the DV Lottery Program.

    Drawing on our many years of experience and extensive knowledge, we provide attentive support tailored to each client’s individual circumstances, from application preparation through to the completion of the process.

    We use email, phone, and Zoom to flexibly accommodate consultations not only from within the United States but also from overseas, including Japan.

    We provide courteous support in Japanese ！

    • Signature service / Education / Lesson
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Support for Hawaii Residents ！ For Those Who Are Serious About Speaking English ✨ Regular Price $ 560 → $ 75 ＋ Tax ！

    Hawaii Palms' popular "Small-Group Intensive English Course" is available at now available at a special Kama'aina rate of $ 75 ＋ plus tax ！ ✨

    The regular rate is $ 390 （ per week ） ＋ Enrollment fee $ 150 ＋ Course materials $ 20 ＝ Total $ 560
    This is a special rate available exclusively for open classes, made possible because you live in Hawaii ！
    With small class sizes, you’ll get plenty of opportunities to speak ！

    Mon ～ Thu 9: 00 AM ～ 12:50 PM
    These approximately 4-hour English lessons focus primarily on “conversation.”

    You’ll learn vocabulary, ・ grammar, and ・ pronunciation in a well-balanced way, so
    this course is also recommended for those who want to improve their English skills in a short period of time.

    Because classes are small, you’ll have plenty of opportunities to talk with the teacher ！
    Furthermore, the **English Only Policy （ English Only Policy ） ** creates an environment where you naturally use English ♪

    🌴 At Hawaii Palms, where people who love Hawaii gather, why not make new friends while having fun learning English? ？

    Students are welcome to participate in the school’s activities at any time ！

    [Terms and Conditions]
    *You will be asked to present ID or other documentation verifying your residence in Hawaii.
    *We will conduct a level assessment in advance and inform you of the classes ・ and time periods available for enrollment.

    Please feel free to contact us ♪

    • Signature service / Medical
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Hawaii ・ Reopening in Waikiki ！ Are you putting up with pain in your ・ neck, ・ shoulders, or ？ lower back, or other physical discomfort? ・ RYUSEI-style Bodywork Skeletal Correction Method

    "Have you been suffering from neck or lower back pain for years?" "Do you find that even after getting a massage, the pain comes right back?" "Would you like to improve your posture and body balance?"

    If this sounds like you, please feel free to contact us.

    ［ For a limited time only ・ First-time patient special ］
    Regular price $ 229. 32 → First visit only $ 150 （ Excluding tax ・ No tip required ） Valid through October 2026
    Great-value multi-visit passes available Senior discounts available.

    RYUSEI is a practitioner holding Japan’s national “Judo Therapist” certification and has over 25 years of clinical experience.
    Incorporating principles from both Western ・ and Eastern medicine, he assesses each individual’s physical condition and performs customized ・ skeletal correction.
    Rather than forcibly moving the body with strong force, we prioritize restoring the body’s balance and natural movement.

    ［ We address the following concerns: ］
    Neck ・ Shoulder ・ Lower back pain or discomfort, chronic fatigue, poor posture, poor body balance, and physical issues associated with conditions such as lumbar disc herniation.

    Please feel free to consult us if you’ve tried other places without success or if you’d like someone to thoroughly assess your physical condition.
    During your first visit, we’ll assess your physical condition and clearly explain the treatment plan.

    Rather than pushing for more frequent sessions, we’ll monitor your condition and recommend the appropriate treatment intervals and ongoing care.

    ［ For First-Time Visitors ］

    We understand that some of you may be feeling anxious because this is your first time trying osteopathic therapy, or worried that the treatment might be painful.
    If you have any concerns or questions, please feel free to discuss them with us before your session.

    For those in Waikiki who are serious about getting their bodies in shape.
    Start by experiencing the RYUSEI-style ・ skeletal correction method at our special first-time-only price.

    ［ We also offer special benefits exclusively for first-time visitors ］

    First-time visitors only $ 150 Regular price: $ 229. 32 ）
    Excluding tax ・ No tip required through the end of October

    Reservations ・ Please check the official website for details.
    www.honoluluseitai.com

    ［ We also offer special deals for first-time users ］

    First-time user...

    • Satisfaction guaranteed / Medical
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    In response to requests from all of you, I have been invited to Hawaii and am reopening in Waikiki ！ If you are serious about improving your health, please contact me ！ ｜ RYUSEI-style Bodywork ・ Skeletal Correction Method

    Ryusei Seitai!
    Modern Medicine ・ Eastern Medicine ・ A unique manual therapy based on clinical medicine.

    “Will it really help? Will they do something scary right off the bat…?” Everyone feels anxious before their first session.
    When receiving treatment, it’s crucial that you can trust your practitioner.

    RYUSEI is a veteran practitioner with over 25 years of clinical experience—a licensed Chinese medicine doctor who also holds a Japanese national license as a Judo Therapist.
    Using a unique manual therapy method based on both Western and Eastern medicine, I have helped improve the symptoms of over 300,000 people to date. Having trained over 800 practitioners, I’ve conducted lectures and educational activities throughout Japan—beyond just providing treatments—and have mentored numerous healthcare professionals and practitioners. My work has been featured in newspapers and other media, and I’m also engaged in research ・ and educational activities within my field of expertise. Most recently, interview articles about me have been published on Yahoo News and other outlets.
    Please feel free to entrust your care to us. ！ Some symptoms are recent, while others have become chronic and persist over the long term.
    A single session will not completely resolve your symptoms. Furthermore, the area where you feel symptoms and the root cause are not necessarily the same.

    We will advise you on the frequency and intervals of treatments necessary to fully resolve your symptoms; we do not recommend more sessions than are strictly necessary.
    The most important thing is that you genuinely want to get better ！.
    We will do our utmost to assist those who are truly committed.

    We treat a wide range of conditions, from migraines ・ and neck pain to nerve-related symptoms such as lumbar disc herniation, as well as chronic fatigue, posture correction, and body balance adjustment. Rather than relying on force, we aim to bring out the body’s natural functions and support you in building a healthy body from the ground up.
    For those who want to experience the body’s natural movement and comfort—not just a temporary fix. For details, visit www.honoluluseitai.comご確認下さい.
    We invite you to experience RYUSEI’s ・ skeletal correction method for yourself. Please don’t give up.

    • Signature service / Medical
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The founder of Lomi Lomi massage and

    New Menu: Lomi Lomi × Bodywork Massage
    Treatments provided by the staff at RYUSEI SEITAI CLINIC
    It’s not just about relaxation. We realign your body to help you feel lighter.
    A unique treatment combining traditional Hawaiian “Lomi Lomi” with “seitaï.”
    We gently loosen your muscles while restoring your body’s balance.

    We add “alignment” to Hawaiian healing, blending the comfort of Lomi Lomi with the approach of bodywork.
    Recommended for those who feel daily fatigue or heaviness in their bodies ！

    ＜ Price ＞
    60 minutes $ 135 ｜ 90 minutes $ 190 ｜ 120 minutes $ 240
    *Tax not included; tips are not included in the above rates

    • Signature service / Medical
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The founder of Lomi Lomi massage and

    New Menu: Lomi Lomi × Bodywork Massage
    Treatments provided by the staff at RYUSEI SEITAI CLINIC
    It’s not just about relaxation. We realign your body to help you feel lighter.
    A unique treatment combining traditional Hawaiian “Lomi Lomi” with “seitaï.”
    We gently loosen your muscles while restoring your body’s balance.

    We add “alignment” to Hawaiian healing, blending the comfort of Lomi Lomi with the approach of bodywork.
    Recommended for those who feel daily fatigue or heaviness in their bodies ！

    ＜ Price ＞
    60 minutes $ 135 ｜ 90 minutes $ 190 ｜ 120 minutes $ 240
    *Tax not included; tips are not included in the above rates

    • Event / Education / Lesson
    • 2026/10/08 (Thu)
    Vivinavi New Jersey

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Waseda Academia NY】Briefing session for the 2026 school year

    ───────────
    FY 2026 Enrollment Information Session
    ──── ───────
    For parents of incoming first-graders ～ and incoming ninth-graders aiming to take middle school ・ and high school entrance exams, we will explain our academy’s curriculum and operational policies. Whether it’s entrance exams for students returning from abroad or for junior high ・ and high school in Japan, you can count on Waseda Academy.

    Target Audience ： Parents of 1st-grade ～ and 3rd-year junior high students
    Date ： November 8 （ (Sun) ） 11 ：:00 ～–12 ：:00 （ Eastern Time ）
    Venue ： Waseda Academy New York Campus ／ You may choose either “in-person attendance” at the campus ・ or “online attendance” via Zoom.
    Fee ： Free
    How to Apply ： Please apply by email at newyork@waseda-academy.comまで, specifying the following information.
    Participation Format （ In-person or via Zoom ） ・ Child’s Name ・ Grade ・ City of Residence ・ Phone Number
    Registration Deadline ： Please register by the day before the event.

    • Useful info / Beauty / Health
    • 2026/10/08 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The secret to slimming legs ❕ actually "that thing" is the key 👀

    …
    "I've lost weight, but only my leg thickness hasn't changed 😭" "When I do leg training, only the front of my thighs are flat😫"

    Such problems are actually very common.

    In fact, leg thickness is deeply related to "posture" and "pelvic distortion.

    Instead of just squatting or running hard,
    the first step to beautiful legs is to improve your whole body balance and core stability👣 ✨

    And the important thing is
    more than correct form
    "the current ❗ ️

    This will naturally give you
    ✅ beautiful, clean legs
    ✅ a tightened hip line
    🎉
    🌴Los Angeles ・ Diet and Body Modification
    **Fit Body Personal Training ™ **,
    🏆 Proven professional trainers in Japan and the US will help you

    to achieve your physical fitness ・ and body shape.
    Complete tailor-made programs to suit your
    physique, leading you to your ideal body in the shortest amount of time and with the least amount of effort 😊.

    ダイエットトレーニングロサンゼルスパーソナルトレーニング美ボデイ

    Beginners welcome 🌱Experience Personal （ $ 80 ） for an ideal start ✨.

    • Useful info / Medical
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    ドクター月川が答えるお悩み相談室　【更年期障害編】Vol.1

    今週からは、女性の更年期障害（Menopause）についてお話ししていきたいと思います。

    更年期障害とは、いったいどのような症状で、どうして起こるのでしょうか？　そして、いつごろから始まって、いつ終わるのでしょうか？

    更年期とは、女性が閉経となる時期をいいます。これは、加齢により、卵巣が女性ホルモンであるエストロゲンとプロゲステロンを十分に産生することができなくなるために起こります。一般に、日本人女性の閉経は48～52歳ぐらいですが、中には40歳前半に起こる人もいます。おもしろいことに、更年期障害は、自分の母親と同じような年齢に起こることが多いとされています。

    更年期障害は数年間にわたって起こる現象で、完全に月経がなくなるまでには12か月かかります。もし40歳前半で月経が止まってしまった場合は、かかりつけの先生に相談しましょう。

    次に、更年期障害の主な症状を挙げてみます。

    1．月経周期の変化
    最も早く現れる更年期障害の現象の一つです。月経周期が短くなったり、長くなったり、スキップしたりします。出血量も非常に少なかったり、時には多くなったりします。

    2．体温の変化（Hot Flash）
    Hot Flashは、最も多くみられる症状です。急に暑くなったり、寒くなったりします。肌が紅潮し、汗ばんだりします。時には、めまいがしたり、胃のむかつき、頭痛や動悸がすることもあります。

    3．膣壁の変化
    膣壁が薄くなり、性交時に痛みを伴うことが多くなります。

    4．尿路感染症
    更年期の前後には、膀胱炎や尿道炎などの尿路感染症にかかりやすくなります。

    5．不定愁訴
    頭痛、夜間の冷や汗、不眠症、倦怠感、うつ状態、いらだちなど、医学書には200以上の症状が記されています。もちろん、これらの症状には個人差があります。全くない人もいれば、何年も続く人もいます。

    しかし、これらの症状があっても、自己判断で「更年期障害」と思い込まず、実際の病気を見逃さないことが大切です。もし不安に思うことや、自分では判断しきれない症状がある場合は、必ず主治医に相談しましょう。

    次回は、更年期障害のマネージメントについて、お話を進めていきたいと思います。

    • Signature service / Life / Housing
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ☀ ️See how much it changes in just 30 minutes ！ Why not check out our professional cleaning service? ？ ｜ Aloha Clean ✨

    This is Aloha Clean, a familiar name from K-Zoo Radio.
    Life in Hawaii is comfortable, but the climate and environment here are different from Japan’s, which can lead to some unique “cleaning challenges.”
    Many people think, “It’s just my house ？ ,” but this is actually a very common issue.

    Today, we’ll show you how much of a difference 30 minutes can make— ！

    ＜ Sink ＞
    Everything from the mirror to the faucet is sparkling clean.
    We’ll remove water stains and fogging to restore its original shine.
    Since this is a space you use every day, maintaining a clean feel is essential.

    ＜ Windows ＞
    Increased transparency so you can see the outside view clearly.
    When the glass is clean, the whole room feels brighter.
    💡 Due to the sea breeze in Hawaii, windows get dirty more easily than you might imagine.

    To keep them “clean,” we recommend regular maintenance.

    Make your life in Hawaii
    even more comfortable.

    Aloha Clean is here to help.


    📩 Please feel free to contact us to discuss a plan tailored to your home and lifestyle.

    Free estimates ！
    Please feel free to contact us first 😊

    Aloha Clean Contact Information
    808 -497-5104 Contact: ： Mr. Hoshi
    Email: ： alohacleaners111@gmail.com

    • Event / Education / Lesson
    • 2026/10/08 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Piano Lesson

    ！
    ① : We offer a variety of piano lessons for everyone who wants to improve their piano skills : From children to adults, you can enjoy and improve your skills with lessons tailored to each individual.
    Step up with fun through various events such as Halloween and Christmas season recitals and in-studio competitions ！

    ② : We have opened lessons for kids with a view to challenging internationally renowned music competitions and global success. We have opened a new course for kids. With our high-level instructors, let's aim for the big stage such as Walt Tisney Hall in LA and Carnegie Hall in NY ！


    Please feel free to contact us for more details.

    Located right near Ala Moana Shopping Center. 8th floor of Kapiolani Gyukaku building. Parking is available.

    Other new classes are coming soon: Eurhythmic （ English Class ）, Senior Class, Ukulele Beginner Class, Sound Healing, DTM （ Computer Digital Music Production ） and more ！.